1350cal day. Coffee protein smoothie breakfast and linner of lentil soup and homemade pretzels
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Used this recipe for the pretzels.
https://sallysbakingaddiction.com/easy-homemade-soft-pretzels/
Two of them weighed in at a combined 211 grams. So in order to guesstimate the calories, I used frozen SuperPretzels calories as reference since they’re 71 grams per serving.
Vega’s protein & greens is a staple of mine. Love adding coffee when I make shakes.