1200 Calorie Vegan September 14, 2024Tofu scramble, toast, and coffee with soy milk for breakfast (366 calories)
1200 Calorie Vegan September 14, 2024398 cal lunch (28 g protein) Low cal kettle chips (see comments) and Beyond burger with grapes.
1200 Calorie Vegan September 13, 2024Creamy Coconut Rice with Five Spice Tofu, 537 kcal for pictured portion
1200 Calorie Vegan September 9, 2024(344 cal, 25 P) Eggplant harissa dip with pita chips, cucumbers, carrots, bell pepper
1200 Calorie Vegan August 30, 2024Sausage roll, blue cheese salad and figs and red currants (442 calories)
1200 Calorie Vegan August 25, 2024(275 cal, 23 P) Panzanella (Tuscan bread salad) is such a great high volume snack. Use keto bread for extra protein.