Experimenting with v-whey (vegan friendly whey), it makes a really creamy, low cal high protein ice cream. 187 cal (14 grams protein) for 5 scoops of pistachio. Used my Ninja Creami.

by Godzillium

10 Comments

  1. This tasted better than Halo top.

    Ninja Creami recipe for ~ 1 pint

    * 4 T of v-whey (vanilla sundae flavor)
    * 14 g pudding mix
    * 2 T Silk creamer, vanilla
    * 1.75 c unsweetened almond milk

    Add milk to bowl and whisk in the pudding mix followed by the v-whey and creamer. Freeze overnight in the Ninja creami container and then use the “light ice cream” setting followed by 1 re-mix.

    Calories for ice cream in bowl (244 grams) do not include the crushed pistachios. For other flavors I typically use a flavor extract like vanilla. Did not need it for this recipe.

  2. What!! This looks incredible. Ordering v-whey right now. I had no idea this was a thing!

  3. Where did you get the V-whey from? It’s only available for preorder in their website

  4. If you’ve tried it in just regular smoothie how is the v-whey? I’m interested since I don’t love most vegan protein powders, but never had nonvegan whey either so don’t know if it’s any better

  5. theory_until on

    Interesting! I have not heard of v-whey. I cannot tolerate regular dairy – all mammal products spark an autoimmune reaction – and I wonder if I would react the same to this.

  6. alphabutt__soup on

    i’ve heard awesome things about the creami, is it worth it if you like ice cream type of things? i’m on the fence because i love ice creamy things but sweets aren’t my favorite. but when i want something 🤷🏻‍♀️

  7. Is there any reason you didn’t use guar gum in this recipe? I see you use it in your more recent ones. Thanks

    Edit: and I’ve also seen your ratio of pudding mix/milk/creamer/protein powder has changed. Have you not found an ideal ratio that works across all flavors?

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