Eggplant shakshouka with mini tofu omelets on toast with a side of South Indian-style cauliflower
1200 Calorie Vegan 1200 Calorie Vegan Diet 1200 Calorie Vegan Meal Plan 1200 Calorie Vegetarian 1200 Calorie Vegetarian Diet 1200 Calorie Vegetarian Meal Plan Vegan Vegan 1200 Calorie Vegan 1200 Calorie Diet Vegan 1200 Calorie Meal Plan Vegan 1200 Kcals Vegan 1200 Kcals a day Vegan 1200 Kcals per day Vegan 1200 Kilocalorie Vegan 1200 Kilocalorie a day Vegan 1200 Kilocalorie per day vegan1200isplenty Vegetarian
4 Comments
Dave’s thin sliced killer bread (2) – 120 cal
Shakshouka portion – 60 cal
Tofu portion – 60 cal
Cauliflower kari – 60 cal
The shakshouka was made with two Chinese eggplants, two small yellow onions, and half a large can of crushed tomatoes, seasoned with salt, coriander, paprika, cumin, jaggery, a green chili, three cloves of garlic, and some red chili powder.
For the cauliflower kari, i sautéed one head with a tsp of splattered mustard seeds, dash of hing, two tsp of urad dal (black matpe beans), some turmeric, and red chili powder.
I sliced and tossed the extra firm tofu with turmeric, onion powder, garlic powder, salt, pepper, kaala namak (black salt for that sulfuric/eggy taste) and broiled the tofu on high for a little under 10 minutes, tossing them half way through to get a slightly more even broil.
Also salt to taste obv 🙂
Can I come over to your house for dinner?
Looks and sounds so yummy! Very creative, bet it was delicious! 🍽
Looks great. I make shakshuka with just egg and it works really well. I recommend it if you have just egg available where you live.