Whipped goat cheese with turmeric and curry, roasted beets, candied pine nuts, orange and lemon zest.
I always heard it was but I never realized that my ‘high protein’ diet was actually low at 20-30g a day. Hitting 130 is hard and I happily settle for 90g. Today’s clocked in at 104g of protein or 37% of diet. by toweringmaple 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty