B: 2 eggs with 1 Dave’s killer bread. Also coffee I scarfed down before remembering I wanted to do this today.
L: a beautiful salad; chick peas, feta, tomatoes, sweet mini peppers, cucumbers, spinach and spring mix. I made a dressing earlier this week that Chat GPT helped me to come up with. I wanted something with Dijon mustard and what I was trying on my own was very spicy lol.
D: ate out at a local Japanese restaurant. I’ve only been on this journey for two weeks so I’m working on making good choices while out. I ordered the Tuna Carpaccio which is basically all protein (raw tuna). It was delicious. In the past I would’ve finished all my rice but I didn’t tonight.
I am full and it’s almost 10pm by me so I’m calling it a day. I struggle with counting meals out but it seems like I’m a little under 1500 today. I thought I was going to starve trying this lifestyle change and I am certainly not. Just wanted to share since so many of you are inspiring me!
by rosegil13