288 cal light dinner: eggplant caponata, pan fried squash, seasoned cannellini beans with onions and spinach
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Recipe for eggplant caponata is in my previous post [https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/](https://www.reddit.com/r/vegan1200isplenty/comments/1dum080/appetizers_only_96_cal_ea_eggplant_white_bean/)
1/2 cup cannellini beans and added spinach were seasoned with broth, sweet and smoky seasoning, 1 small sliced onion. salt.
Squash was pan fried with spray oil, salt, pepper