Not the prettiest plating, but I made marinated tempeh + tofu over a bed of kale with a side of sliced avocado and grilled asparagus. 550 calories, 27 grams of protein, and 37 grams of fat. I’m stuffed!
1200 Calorie Vegan 1200 Calorie Vegan Diet 1200 Calorie Vegan Meal Plan 1200 Calorie Vegetarian 1200 Calorie Vegetarian Diet 1200 Calorie Vegetarian Meal Plan Vegan Vegan 1200 Calorie Vegan 1200 Calorie Diet Vegan 1200 Calorie Meal Plan Vegan 1200 Kcals Vegan 1200 Kcals a day Vegan 1200 Kcals per day Vegan 1200 Kilocalorie Vegan 1200 Kilocalorie a day Vegan 1200 Kilocalorie per day vegan1200isplenty Vegetarian
4 Comments
Yum!
Nice! What did you marinate the tempeh and tofu in?
How did you make the tempeh? Or premade and you added seasoning?
This was the first time I made this, but I think it’s going to be a staple. I ate this around 11 AM and didn’t even feel a pang of hunger until 6 PM – I have never stayed satiated for so long.
I used:
– Tempeh (about half of one lightlife package)
– Tofu (1/8 of a block)
(recipe to marinate both is in a comment below)
-1 medium hass avocado
-6 spears of asparagus
-2 cups of kale (sautéed this and added a bit of lemon juice and salt to give it some flavor)