Chana dal veggie soup & black bean hemp protein brownie for lunch. 365 cal, 17 g protein

by warmfuzzume

3 Comments

  1. Sorry it’s not the best pic but both were so yummy!

    My kid thought the brownie was weird and wouldn’t eat it, but then he hates protein shakes too. I really loved the brownie and will definitely make them again! They were fudgy and hit the spot.

    Here are the recipes:
    [Chana dal veggie soup ](https://www.veganricha.com/chana-dal-veggie-soup/)

    [black bean protein brownie ](https://www.onecleverchef.com/black-bean-protein-brownies/)
    I made a few changes- used a 15.5 oz can of black beans, regular unsweetened cocoa instead of cacao powder, plain hemp protein powder & 1 tbsp ground flax seed for the egg. I also added 1 tsp chocolate extract & 1/2 tsp vanilla extract.

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