Seaweed Snack: 28 cal, Ketchup: 13 cal, Eggs: 206 cal, Sliced Turkey Breaat: 95 cal, Almonds: 61 cal. Total amount of calories: 403. 40 grams of protein. by Comfortable-Wave-889 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
October 3, 2024I’ve been really into these Better Bagel protein bagels! I toast them a fair amount to make the texture more tolerable. This sandwich was lovely and filling 👍🏻 (I didn’t have any greens or I would have added some, also forgot to track my red onion, but it’s on the sandwich!)