Peanut satay with shrimp: 323.5 calories, 19.6g
– 1/2 serving Peanut Satay: 260cal 7.5g
– 5 Jumbo Cooked Shrimp: 60cal, 12g
– 1 baby carrot: 3.5cal, 0.1g
Dessert: 330 calories, 32g
– Premier Protein Cafe Latte protein shake: 160cal, 30g
– 1 McDonald's cookie: 170 cal, 2g
Curry & sides: 316.25 calories, 17.5g
– 1/4 cup cooked sticky white rice: 81.25cal, 1.5
– 1/2 cup regular tofu: 94cal, 10g
– 2/3 cup chana masala: 120cal, 5g
– 1/2 cup raw spinach: 3.5cal, 0.5g
– 5 baby carrots: 17.5 cal, 0.5g
Ramen: 319 calories, 18.83g
– 1/2 serving samyang ramen: 125 cal, 2.5g
– 1/2 cup frozen broccoli: 26 cal, 2.9g
– 1/4 cup sliced bell pepper: 6 cal, 0.23g
– 1 baby carrot: 3.5 cal, 0.1g
– 1/2 cup raw spinach: 3.5 cal, 0.5g
– 2 hard boiled egg: 155 cal, 12.6g
Total: 1,288.75 calories & 87.93g protein
by Unlucky_Grocery2092