292 Calories per serving – Vegan Shepherd’s Pie (Gardener’s Pie) 🌱 Filled with mushrooms, lentils, onions, carrots & peas in a rich gravy and topped with mashed potatoes and cauliflower.

by JosieA3672

2 Comments

  1. [https://thecarrotunderground.com/entree/vegan-shepherds-pie/](https://thecarrotunderground.com/entree/vegan-shepherds-pie/) The only modification I would make to this would be to add some [no-chicken bouillon](https://www.amazon.com/Better-Than-Bouillon-Chicken-Certified/dp/B000N7YKQK) instead of vegetable broth just because I like it better.

    Nutrition

    Calories: 292kcal | Carbohydrates: 43g | Protein: 15g | Fat: 7g | Saturated Fat: 1g | Sodium: 728mg | Potassium: 1256mg | Fiber: 14g | Sugar: 9g | Vitamin A: 7130IU | Vitamin C: 40mg | Calcium: 120mg | Iron: 6mg

  2. Looks so good and love your adorable individual dishes!

    Shepherds/Gardeners Pie is one of my go-to meals as well I just meal prepped a bunch to go in the freezer which came out at 285cals each, which I’m super happy with and can even sprinkle a bit of vegan-cheese on the top right before the end of cooking too and it’s still a super low-cal dinner 🙂

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