I know it looks ugly but trust me, it’s delicious. I’m type 1 diabetic so this is pretty much 0 carbs. I have a major sweet tooth and wanted to share this treat I’ve been making! I use Ryse jet puffed protein powder which is 130 cals per serving, 1 serving of bob evans egg whites (25cals per serving) and then I add a dash of vanilla and baking powder. I microwave for 1 minute. I also froth up the egg whites using an electric coffee frother and it doubles the egg whites in size and makes them super fluffy. You can top this with sugar free syrup, pb2 or make a glaze using water and swerve confectioners sugar. Let me know if you try it!
by type1typehappy