Zucchini noodles with mushroom and sausage bolognese! 196 cals for this bowl!

by sd476834

3 Comments

  1. Hi friends, i’m really excited about this meal today. I was really craving pasta so I decided to try to recreate it using zucchini. I would 100% recommend, it’s not the same as pasta but it’s sooo close and definitely itches the itch. For the ingredients: diced half a white onion, a clove of garlic, 6 mushrooms (i chopped these up into small chunks to resemble mince) Heck meat free sausages (I chopped 2 sausages into chunks also) half a tin of chopped tomatoes, some tenderstem broccoli and baby leaf spinach. Sautéed the onions then added mushrooms, then adding the sausages, tomatoes and all other ingredients, left to simmer and kept adding water when needed. Seasoned with s+p and mixed herbs! Also for the noodles i just used a vegetable peeler to peel the zuch then thinly sliced using a knife 🙂

Leave A Reply