PB&B toast and oatmeal: 432.8cal, 12.058g
- 1/4 flatbread: 50cal, 1.5g
- 120g banana: 106.8cal, 1.308
- 1 tbsp peanut butter: 90cal, 3.5g
- 1/4 cup dry oats: 150cal, 5g
- 3/4 cup almond milk: 22.5cal, 0.75g
- 1 tsp cinnamon: 6cal
- 1 tbsp sugar free syrup: 7.5cal
Fried tilapia and vegetables: 351.14cal, 55.784g
- 254g Tilapia: 243.84cal, 51.054g
- 50g broccoli: 17cal, 1.41g
- 160g sliced bell peppers: 49.6cal, 1.6g
- 40g raw spinach: 9.2cal, 1.144g
- 90g baby carrots: 31.5cal, 0.576g
- Goya
- paprika
- tumeric
Spaghetti and fishballs: 365cal, 21g
- 100g fish balls: 70cal, 7g
- 1/2 cup marinara sauce: 60cal, 2g
- 56g chickpea spaghetti: 210cal, 12g
- 5 olives: 25cal
1/3 cup favorite day pecan pie ice cream: 95cal, 1g
by Unlucky_Grocery2092