Vegan bbq avocado wraps 505cal for the whole plate

Tofu cooked in garlic w seasonings, jalepenos and bbq. Plus avocado, green peppers, tomatoes, onion, spinach, and hotsauce on lowcal tortillas. I don’t have a breakdown cause I calculate the calories by hand in a notebook bc I refuse to pay for an app lol. For everyone being mean abt my frozen food my lunch looked like that so my dinner could look like this ❤️