I tell a lot of people that I want to get down to 120 lbs and they tell me that's small for a man. Or way too thin. But weight only tells you half of the story. It's not a indication of how much of that weight is fat. Or how much of that weight is muscle. So I've decided to stop talking to people about weight . Because it doesn't mean anything. You can be 180 lbs and lean and made up of muscle or 180 and made up of fat.
by mytwocents1991