I added like two tablespoons fat free cream cheese around 50 g of Greek yogurt and a little bit a almond milk to thin it and added a tad bit of sweetener than threw in a whole ton a frozen berries and boom by tomspahghettios 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty
October 16, 2024Breakfast, lunch, dinner and dessert today for 940 calories (92g protein) – now I just have to decide on what to have for my evening snack 🤔
October 16, 2024Tonight’s Dinner: Jamaican Stew Peas and Spinners, White Rice and Simmered Spinach/Green Beans ~ 410 Calories
