Broc, cauli & vegan bacon bits cashew cheez & breadcrumb bake with vegan peri peri mayo & Frank’s buffalo sauce with a babyleaf & herb salad 😋 ~ 396 cals

by depositionalpractice

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  1. depositionalpractice on

    For cashew cheese sauce (serves 3)

    – 100g cashews
    – 0.2 cup alpro no sugars soya milk
    – 3 tbsp Nutritional yeast
    – 8g gram flour
    – 1 tsp light soya sauce
    – 2 tbsp Frank’s hot sauce
    – turmeric, paprika, mustard, pepper, peri peri seasoning

    ~ 245 cals per serving of sauce

    For the rest of the bake (serves 3)

    – 20g golden breadcrumbs
    – 240g cauliflower
    – 195g broccoli
    – 100g vivera bacon pieces
    – 6 sprays oil spray (for bacon pieces)

    serve w handful of salad, 1 tbsp Wicked Kitchen vegan peri peri mayo, lashings of Frank’s buffalo sauce & top with chives

    Total ~ 396 cals per serving, 19.9g protein

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