Vegan ‘caprese’ bowl: eggplant, tomato, basil, lentils, rice, balsamic glaze. 443 calories.

by howdoievenusername

6 Comments

  1. howdoievenusername on

    I brushed the eggplant with one tablespoon of olive oil and cooked on a cast iron skillet, about 5 min each side, until there was a bit of char on the outside but soft on the inside. Rest of the bowl is mostly assembly of rice, lentils, chopped tomatoes and basil, all with a hearty drizzle of balsamic glaze on top and a good dose of fresh black pepper and flaky sea salt!

  2. Is a half cup of cooked lentils really only 81?! Whattt. I thought 1/2 cup cooked was closer to 115-160 depending on the type of lentil??

  3. If you ever wanted to splurge, miyoko’s fresh mozzarella is bomb. It looks delicious with out it though!

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