1200 Calorie Vegan 1200 Calorie Vegan Diet 1200 Calorie Vegan Meal Plan 1200 Calorie Vegetarian 1200 Calorie Vegetarian Diet 1200 Calorie Vegetarian Meal Plan Vegan Vegan 1200 Calorie Vegan 1200 Calorie Diet Vegan 1200 Calorie Meal Plan Vegan 1200 Kcals Vegan 1200 Kcals a day Vegan 1200 Kcals per day Vegan 1200 Kilocalorie Vegan 1200 Kilocalorie a day Vegan 1200 Kilocalorie per day vegan1200isplenty Vegetarian
3 Comments
The recipe for the miso soup with spinach and dulse comes from Dr. Greger’s How Not To Die Cookbook. The ingredients are miso paste, edamame, spinach, dulse, shiitake mushrooms, spices including a lil nooch, scallions and vegetable broth. All the recipes in the cookbook are vegan and fairly low calorie.
The salad is romaine, radish, dill and pea shoots with a high-protein vegan ranch dressing made with almond protein powder. 1 oz of the dressing has 31 calories and 3 grams of protein. I got the recipe from the Bob’s Red Mill [website ](https://www.bobsredmill.com/recipes/how-to-make/protein-ranch-dressing/) and started making it every week. I always add more salt and sub soy milk for almond milk. (If you follow the recipe as written you’d have a dressing that was even lower calorie but also lower protein).
Thanks!
Looks good! I need to get that cookbook just for the name alone