492cal lunch. Vegan shakshuka, gyoza, bagel thin, avocado, cucumbers, apple slices, soy sauce & sriracha, nooch and rooibos tea. Calorie breakdown in pictures. Shakshuka recipe in the comments.

**Vegan Shakshuka** 6 servings at 134cal each

100g cherry tomatoes

114g carrots

349g Moringa Firm tofu

87g mixed peppers

100g eggplant

78g scallion

10g coconut oil

87g red onions

22g garlic

456g tomato passata /canned tomatoes

1 vegetable stock

1 tsp of paprika

2tsp of turmeric

1/2 tsp of salt (optional)

42g violife white block cheese

Fresh parsley and thyme

1. Blend the tofu until smooth. Divide it into 2 parts. In one half, add turmeric to give it a yellow yolk colour.

2. Fry the vegetables and add the cherry tomatoes with spices in a pan.

3. Add canned tomatoes

4. Add the yellowed tofu on top of the vegetables in 5 circles.

5. Add the white tofu on top of the circles

6. Place lid on pan and leave it for 10mins

7. Add the green part of the scallions, fresh herbs and violife cheese on top.

8. Eat it as if it’s your last meal. Enjoy with toasted bread, avocado , vegan feta and hummus.

This looks fucking delicious.

In case anyone is interested how the shakshuka looked like in the [pan](https://www.reddit.com/r/Volumeeating/comments/j83iai/vegan_shakshuka_6_servings218g_mass_per_serving/?utm_medium=android_app&utm_source=share)

Looks phenomenal!

I love rooibos tea. Moved to Europe a year ago and it’s the one thing I go to the expat store for. Can’t and don’t want to live without it.

I love how this meal was big enough to necessitate an entire tray. That’s the type of meal I need.

mmm…. rooibos tea!! love it!