soup as a snack – 186 calories for 2 cups of potato leek soup with bac’n bits and chives
1200 Calorie Vegan 1200 Calorie Vegan Diet 1200 Calorie Vegan Meal Plan 1200 Calorie Vegetarian 1200 Calorie Vegetarian Diet 1200 Calorie Vegetarian Meal Plan Vegan Vegan 1200 Calorie Vegan 1200 Calorie Diet Vegan 1200 Calorie Meal Plan Vegan 1200 Kcals Vegan 1200 Kcals a day Vegan 1200 Kcals per day Vegan 1200 Kilocalorie Vegan 1200 Kilocalorie a day Vegan 1200 Kilocalorie per day vegan1200isplenty Vegetarian
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To make 13 cups of soup:
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– microwave 691 g of potatoes (yukon gold) until halfway cooked
– pan fry 659 g leeks with 2 T of vegan butter and 3 cloves of garlic (cut off the really green parts of the leeks)
– add potatoes, leeks, garlic, and 7 cups of chik’n broth to soup pan
– cook for a few minutes and then use a hand blender to mix everything up. Be careful because it’s hot.
– take 1 cup of plant milk and stir into it 1 tsp of corn starch and then add that mixture to the potato leek soup.
– add a dash of liquid smoke, stir
-add 2 bay leaves and thyme, and salt and pepper
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cook until finished and then serve with bac’n bits and chives