I use fresh cauliflower. Frozen florets don’t yield the same flavor and texture.
Sauté cauliflower florets in a little bit of cooking oil (about 1 tbsp for one large cauliflower) on medium heat. When about half cooked, add about 1 tsp minced ginger, 1 tsp minced garlic, 1.5 tsp southwest chipotle seasoning, 1/4 tsp ground turmeric and salt to taste. Add some cayenne if you want a bit of a kick. Let sauté until fully cooked on low heat (high heat burns the spices).
Turn the heat off. Serve and enjoy!
_Tiny_Penguin_ on
Looks like a great way to get veggies in without too much cooking, thank you for this!
pikaghee92 on
Looks delicious 😋!!!
martinispecialist on
Yum! I bet this would work in the air fryer too!
Ok_Rich_9010 on
i been hooked on roasting mine, 425 17mins..
MarioRex on
It looks delicious, and it’s actually very simple.
EBtheGFP on
This looks like the lightning mushroom from Ratatouille
radhikaahah on
I was just thinking about a relatively healthy snacking option, cutting down on same old biscuits or chips. Thanks for this, my evening has been made!
thingstodoinjersey on
What’s the texture like on stovetop? I absolutely LOVE roasted cauliflower, seasoned any number of ways. I haven’t tried sauté, though, and I’m interested. Looks delicious!
Vladimew42 on
I almost skipped over this cause the pic was so good I thought it was an ad hah
10 Comments
I use fresh cauliflower. Frozen florets don’t yield the same flavor and texture.
Sauté cauliflower florets in a little bit of cooking oil (about 1 tbsp for one large cauliflower) on medium heat. When about half cooked, add about 1 tsp minced ginger, 1 tsp minced garlic, 1.5 tsp southwest chipotle seasoning, 1/4 tsp ground turmeric and salt to taste. Add some cayenne if you want a bit of a kick. Let sauté until fully cooked on low heat (high heat burns the spices).
Turn the heat off. Serve and enjoy!
Looks like a great way to get veggies in without too much cooking, thank you for this!
Looks delicious 😋!!!
Yum! I bet this would work in the air fryer too!
i been hooked on roasting mine, 425 17mins..
It looks delicious, and it’s actually very simple.
This looks like the lightning mushroom from Ratatouille
I was just thinking about a relatively healthy snacking option, cutting down on same old biscuits or chips. Thanks for this, my evening has been made!
What’s the texture like on stovetop? I absolutely LOVE roasted cauliflower, seasoned any number of ways. I haven’t tried sauté, though, and I’m interested. Looks delicious!
I almost skipped over this cause the pic was so good I thought it was an ad hah