4 oz chicken breast tenderloins, 1 tbsp soy sauce, 1 egg, 1/2 cup of egg whites, 1/2 package coconut jasmine rice. 487 cal by lnene 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty
October 3, 2024I’ve been really into these Better Bagel protein bagels! I toast them a fair amount to make the texture more tolerable. This sandwich was lovely and filling 👍🏻 (I didn’t have any greens or I would have added some, also forgot to track my red onion, but it’s on the sandwich!)