8 pieces of graham crackers
452g low fat cottage cheese
13 tablespoons of Peanut butter powder
35g zero sugar instant vanilla mix
Butter flavored popcorn spray
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Blend cottage cheese until smooth. Combine with 12 tablespoons of peanut butter powder and vanilla pudding powder. Pour in a bowl. Combine crushed graham crackers, 1 tablespoon of peanut butter powder and the butter flavored spray. Add graham mixture to top of pie. Refrigerate for 2-3 hours.
Remove from bowl, cut in 6 and serve.
Per 1/6 of pie:
172 calories, 3.7g of fat, 21.6g of carbs, 14.8 g of protein
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Recipe, please?
Recipe-
8 pieces of graham crackers
452g low fat cottage cheese
13 tablespoons of Peanut butter powder
35g zero sugar instant vanilla mix
Butter flavored popcorn spray
—
Blend cottage cheese until smooth. Combine with 12 tablespoons of peanut butter powder and vanilla pudding powder. Pour in a bowl. Combine crushed graham crackers, 1 tablespoon of peanut butter powder and the butter flavored spray. Add graham mixture to top of pie. Refrigerate for 2-3 hours.
Remove from bowl, cut in 6 and serve.
Per 1/6 of pie:
172 calories, 3.7g of fat, 21.6g of carbs, 14.8 g of protein