Steak is Morrisons Savers, just put it in a cast iron pan on full heat, no oil. Fried egg with spray oil, salt and pepper. Bistro Salad from Morrisons as well. Not much fibre cause I eat loads the rest of the day. by hellasadtho 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty