High protein nice cream! 343 calories, 30 grams of protein. Ingredients: 200g frozen banana, 100g frozen cauliflower, 30 vanilla protein, 4g guar gum, ice and liquid zero kcal sweetener. I also added some toppings later.
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10 Comments
What’s the taste/texture like?
Can you give some more details on how you make it? Is it just blended?
How is the texture/taste, is it thicker like icecream or more like a whipped topping?
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I eat this type of thing post workout on the daily!! add cocoa powder for chocolate or cinnamon and almond extract for a snickerdoodle version 🤩🤩
Can anyone explain how people keep their frozen bananas from going brown? Every time I freeze them they go off and when I try to make something with them they’re all brown and so unappealing.
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Wow! That looks totally edible! I’ve always found guar gum to be tricky- last time I tried to use it I swear I made flubber. It was definitely not fit for consumption. 😅
This recipe is so creative! What kind of toppings did you add?
Wtf? Cauliflower????!!!
I’m constantly searching for ways to bulk up my ice cream without more bananas/strawberries and I think cauliflower has been the thing I’m looking for. Very creative idea, can’t wait to try it. Thanks!