Low carb bun: 80 calories
4oz of 96/4 ground beef: 140 calories
Kraft slice cheese: 60 calories
4 ounces of shoestring fries: 160 calories
Butter for the bun: 40 calories
Spicy ketchup: 10 calories
Mustard: 0 calories
Hot sauce: 0 calories
Pickled jalapenos: 0 calories
Seasonings: 0 calories

TOTAL: 490 calories

Being on a diet isn’t boring. Choosing boring food is boring.

by complexcrimson

17 Comments

  1. What is the magic with the fries? I get a ways smaller portion and it’s already over 150 calories 🥹

    I want the magic!

  2. jerrysupervillain on

    Yeah there is absolutely no way that this is even close to 490cal. That burger has GOT to be north of that on its’ own

  3. drinkliquidclocks- on

    I’m not sure how much I believe that calorie count. Not trying to be a jerk! I just don’t want people to get the wrong impression

  4. Just a random thought since I’d been fooled myself. The fries look like maybe they were weighed cooked. My portion went way down when I read that they were meant to be weighed frozen. The water loss was already accounted for in the nutritional value.

  5. bloominbutterflies on

    burgers always surprise me with the relatively low calories… you’d think they’d be like 800+

  6. Are the fries deep-fried or air-fried? Also I wonder how such a lean ground beef tastes as a burger? Is there any flavor to such a dry burger? When I was on a diet I used to make meatballs from lean meat but I found them tasting like cardboard, so instead of simply baking them, I would also boil them in homemade tomato sauce to give them some extra-flavor.

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