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Reposted with permission. From the original:
>I used my salad plate for this meal so it looks like more food than it is.
>
>Pictured is 1/4 of this recipe [https://www.purplecarrot.com/plant-based-recipes/barbecue-seitan-with-rotini-pasta-salad](https://www.purplecarrot.com/plant-based-recipes/barbecue-seitan-with-rotini-pasta-salad)
>
>Ingredients for 4 small servings (or 2 large):
>
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2 radishes
1 carrot
1 celery stalk
1 zucchini
8 oz seitan
6 oz dried rotini pasta
¼ cup BBQ sauce
¼ cup Follow Your Heart® Soy-Free Vegenaise®
1 tsp Dijon mustard
1 tsp agave
1 tbsp apple cider vinegar
>My changes: used spray oil to “fry” the seitan and used lower calorie veganaise for the pasta dressing.
That salad looks so hearty and fresh!