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    1200 Calorie Vegan

    Tracking Progress and holding myself accountable with stickers!

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    11 Comments

    3. jadeeeeeeeeeeeeeee on

      next month, change those sad faces to something more motivating! never view off track days as a “fail” and NEVER associate those days with bad emotions! you’re doing your best and that’s what matters. good luck on your journey !!

    4. Tiny_Tinker on

      Love the srickers but are the frowny faces necessary?

      Can you leave those off?

    5. Matcha_Maiden on

      I feel you on the weekends. Calorie counting was way easier when I was single and didn’t go out every weekend with a skinny, high metabolism guy.

    6. ChicatheePinage on

      Hi guys! I am an EXTREMELY visual person and I’m also a grown woman who loves stickers still. To earn a daily sticker, I must meet 3 criteria:

      1. Eat at or less than 1200-1300 calories

      2. No added sugar/sweets

      3. Workout that day (for me it is a hot yoga class)

      On days I fail to meet my criteria I get a sad face (as you can see). I like stickers and dislike sad faces so this is incentive for me to keep up the good work, this is what I use and catered to my tastes..motivations. I realize that frownie faces aren’t for everyone…they aren’t meant to uplift me..the hearts are! It also helps me see where my weaknesses may be day to day, for instance I seem to have trouble during weekends, (taphouses and going out for drinks= bad food choices & NO STICKER!)

      Anyways hope this helps someone!!! I love this sub and I’m happy to be a part of this lovely community!

    8. AnnaGreen3 on

      I love that second Saturday with the sad face looking up like “yeah bro, Saturday again… ” give yourself a break 😉

    11. bananatornado on

      Hey! Are you going for your teaching credential?! I see that little C-SET #1 note!

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