142 kcal super filling meal! 35 kcal kikkoman shiro miso soup packet (reconstituted with 10 oz water), 5 kcal house foods 8 oz shirataki noodles (listed as zero but range of error), 11 oz (weighed pre-roast) enoki and king oyster mushrooms (38 kcal + 64 kcal)

by snookiepunch

3 Comments

  1. Shirataki noodles truly are no calories 🙂 because they are just water, with a plant that makes it gel-like (konjac).

  2. IKnewHimWhoratio on

    I love volume eating, I’ve always been afraid to try shirataki noodles though. I tried them when they were first popular in US maybe 10-15yrs ago and remember them as kind of rubbery and fishy? Do you have any tips for preparing them?

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