316 Calorie lunch: Morningstar Garden Veggie Burger, pasta salad with tzatziki dressing, and homemade Thousand Island dressing

by margo_nyc

3 Comments

  1. Pasta salad is 1 serving of Fiber Gourmet low cal pasta, vegan tzatziki sauce, olives, red onion, tomatoes, cucumber

    Macros on the Morningstar Garden veggie burgers are amazing – 100 cals, 10 g protein.

    Tzatziki sauce is 15 cal/ Tbsp [https://www.target.com/p/good-foods-plant-based-tzatziki-style-dip-8oz/-/A-54564661](https://www.target.com/p/good-foods-plant-based-tzatziki-style-dip-8oz/-/A-54564661#lnk=sametab)

    Homemade Thousand Island Dressing is 10 cal / Tbsp. Recipe here: [https://www.reddit.com/r/vegan1200isplenty/comments/104ys19/my_low_cal_thousand_island_is_only_56_cal_per_82/](https://www.reddit.com/r/vegan1200isplenty/comments/104ys19/my_low_cal_thousand_island_is_only_56_cal_per_82/)

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