492cal lunch. Vegan shakshuka, gyoza, bagel thin, avocado, cucumbers, apple slices, soy sauce & sriracha, nooch and rooibos tea. Calorie breakdown in pictures. Shakshuka recipe in the comments.
1200 Calorie Vegan 1200 Calorie Vegan Diet 1200 Calorie Vegan Meal Plan 1200 Calorie Vegetarian 1200 Calorie Vegetarian Diet 1200 Calorie Vegetarian Meal Plan Vegan Vegan 1200 Calorie Vegan 1200 Calorie Diet Vegan 1200 Calorie Meal Plan Vegan 1200 Kcals Vegan 1200 Kcals a day Vegan 1200 Kcals per day Vegan 1200 Kilocalorie Vegan 1200 Kilocalorie a day Vegan 1200 Kilocalorie per day vegan1200isplenty Vegetarian
13 Comments
**Vegan Shakshuka** 6 servings at 134cal each
100g cherry tomatoes
114g carrots
349g Moringa Firm tofu
87g mixed peppers
100g eggplant
78g scallion
10g coconut oil
87g red onions
22g garlic
456g tomato passata /canned tomatoes
1 vegetable stock
1 tsp of paprika
2tsp of turmeric
1/2 tsp of salt (optional)
42g violife white block cheese
Fresh parsley and thyme
1. Blend the tofu until smooth. Divide it into 2 parts. In one half, add turmeric to give it a yellow yolk colour.
2. Fry the vegetables and add the cherry tomatoes with spices in a pan.
3. Add canned tomatoes
4. Add the yellowed tofu on top of the vegetables in 5 circles.
5. Add the white tofu on top of the circles
6. Place lid on pan and leave it for 10mins
7. Add the green part of the scallions, fresh herbs and violife cheese on top.
8. Eat it as if it’s your last meal. Enjoy with toasted bread, avocado , vegan feta and hummus.
Looks yummy 🤤
This looks fucking delicious.
YUM! What’s nooch?
In case anyone is interested how the shakshuka looked like in the [pan](https://www.reddit.com/r/Volumeeating/comments/j83iai/vegan_shakshuka_6_servings218g_mass_per_serving/?utm_medium=android_app&utm_source=share)
This is so pretty
Looks phenomenal!
Please come be my personal chef.
I love rooibos tea. Moved to Europe a year ago and it’s the one thing I go to the expat store for. Can’t and don’t want to live without it.
So classy! Food tastes even better when you make it look pretty
I love how this meal was big enough to necessitate an entire tray. That’s the type of meal I need.
Oh my goodness this looks so good and it’s so pretty
mmm…. rooibos tea!! love it!