Our home in Sarasota was spared any damage except for yard debris. But my neighbors weren’t as lucky. So, I made 12 meals for all of them.
1200 Calorie Vegan December 30, 2021I tried v-whey (vegan-friendly whey) made from fermentation, not cows. It is 130 cals / 22 grams of protein per scoop (including 5 grams of BCAAs). The vanilla sundae flavor is really good mixed with plain cashew milk. I also tried it in pancakes and that was yum too.
1200 Calorie Vegan December 27, 2021Full day: 1266 Calorie & 83 grams of protein. I posted this 5 years ago, it’s still my benchmark for demonstrating that you can eat a decent amount of food on a caloric deficit.
1200 Calorie Vegan December 26, 2021Low cal quick veg and chickpea curry, oil free. 280 calories. Just cook everything with a little water and add spices.