1200 Calorie Vegan August 24, 2022Easy low cal, high protein sipping broth. Lots of vitamins, including 40% of daily iron RDA
1200 Calorie Vegan August 23, 2022Excuse my presentation—soondubu jjigae (Korean soft tofu stew) is delicious and only 155 cal/10g protein! :)
1200 Calorie Vegan August 23, 2022Soyrizo tacos on freshly made corn tortillas with pickled onion, white onion, cilantro, lime juice, and kimchi. 110 calories per taco
1200 Calorie Vegan August 23, 2022TexMex Nopalitos & Just Egg – 286 calories *don’t ask about the sodium content
1200 Calorie Vegan August 22, 2022Jackfruit Crab Cakes and Steak Fries with Salt, Vinegar and Ketchup- makes a big delicious meal for 426cal 10g fiber 9g protein. Crab cakes are only 34 calories each! Serve them warm or cold with the fries, both ways they are absolutely addictive!😋
1200 Calorie Vegan August 21, 2022Savory oatmeal with scrambled tofu and enoki mushrooms – 270 cal, 16.6g protein
1200 Calorie Vegan August 21, 2022Black Beans and Yellow Rice a hearty meal that serves 4 high protein and fiber 562cal 21g protein 15g fiber. Easy to make!Beans freeze well separately for a quick meal later in the week. So delicious you won’t believe it and you’ll be hooked for life- I’ve been making this for 25 years! Yummy 🤤
1200 Calorie Vegan August 20, 2022Lettuce boats for lunch: romaine lettuce, cantaloupe, Tofurky slices, sauerkraut, and alfalfa sprouts
1200 Calorie Vegan August 19, 2022This lasagna was so good and filing that I actually don’t believe it was only 300 calories…
1200 Calorie Vegan August 17, 2022284 calories, 21 g protein. Egg roll in a bowl using vegan ground. No egg, No meat.
