Our home in Sarasota was spared any damage except for yard debris. But my neighbors weren’t as lucky. So, I made 12 meals for all of them.
1200 Calorie Vegan December 25, 2021Lunch! Soy sauce + rice syrup + garlic and crushed chili marinated pan fried Tofu steaks – with stir fried mushrooms, asparagus and spring onion.
1200 Calorie Vegan December 24, 2021Help me understand this. So, if I gain an extra 10 lbs of muscle I’ll burn an extra 60 cals per day? Which is caloric equivalent of losing 6 lbs per year, right?
1200 Calorie Vegan December 23, 2021Coming in at approx 570 calories per serving this is my first foray into tofu! I cheated with canned simmer sauce but still so good.
1200 Calorie Vegan December 21, 2021Nasoya baked tofu pad, split in half and pan seared, with broccoli, rice and hoisin sauce at 502.
1200 Calorie Vegan December 19, 2021Saw this on the NIH website. Their “We Can” program is trying to do something about the American obesity rate. Portion size is out of control in the US, is it like that everywhere else?