1200 Calorie Vegan October 7, 202186 calorie dessert. 55 grams of Nick’s Hazelnut Fudge (66 cals) + cake cone (20 cal)
1200 Calorie Vegan October 6, 2021[product review] I tried Julian Bakery’s protein granola (83 cal per 1/2 cup, 12 grams protein). It has sesame, chia, and pumpkin seeds, as well as coconut bits. Shown is 1/4 cup & Forager peach plant-based yogurt with fruit.
1200 Calorie Vegan October 5, 2021Mediterranean stuffed squash with lentil cauliflower filling – 244 cal
1200 Calorie Vegan October 3, 2021150 cal dessert. I love Brave Robot buttery pecan! Putting it on a cone makes it seem less meager. Enlightened cones are 30 cal ea.
1200 Calorie Vegan September 30, 2021396 calorie post-workout dinner. Whole Foods frozen European Greens with Basil & Garlic Sauce + Soy Curls = super quick and easy meal that is also super tasty and nutritious!
1200 Calorie Vegan September 29, 2021Kale, lettuce, green bell, orange bell, avocado, cucumber, onion, chopped louisville peppered jerky, black beans, tomatoes, and mustard vinaigrette.
1200 Calorie Vegan September 27, 2021Broccoli cheese soup with sausage. 519 calories and 33g protein for TWO bowls.
1200 Calorie Vegan September 26, 2021Found this study says that resistance training helped conserve metabolism during weight loss. Or as they put it ” Resistance training (RT) conserved Fat free mass (FFM) , resting energy expenditure ( REE), and strength fitness when compared to women who aerobic trained (AT) or did not train.”